Totsong Bangus

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Totsong Bangus like Milkfish, Roma Tomatoes, Canned Black Beans, given Tofu, Onion, Garlic, Ginger, Oyster Sauce, Spring Onion, Flour, Vegetable Oil, Salt, Pepper, Water

The ingredient of Totsong Bangus

  • 1 milkfish kilo cleaned and cut into serving pieces
  • 2 roma tomatoes diced
  • 1 2 cup canned black beans
  • 2 final tofu fried and cubed
  • 1 onion medium sized sliced
  • 6 cloves garlic minced
  • 1 ginger thumb sized julienned
  • 2 tablespoons oyster sauce
  • 1 4 cup spring onion at an angle cut 1 2 inch thick
  • flour for dredging
  • vegetable oil for frying
  • salt
  • pepper
  • 1 2 cup water you can increase be credited with more water if you lack more sauce

Nutritions of Totsong Bangus

@type: nutritioninformation
@type: 210 calories
@type: 25 grams
@type: 9 grams
@type: 5 grams
@type: 11 grams
@type: 1 grams
@type: 510 milligrams
@type: 3 grams