Festive Lemon Rice

This colourful combination is the quickest mannerism quirk to accomplish a nutritious meal on the subject of with reference to the table in minutes.

The ingredient of Festive Lemon Rice

• 4 eggs
• 1 tsp sesame oil
• 2 tbsp peanut oil
• 1 medium red onion cut into thin wedges
• 2 tsp chilli garlic sauce
• 150g sliced leg ham chopped
• 1 2 cup frozen peas
• 125g open baby corn sliced
• 1 medium red capsicum finely chopped
• 150g broccoli trimmed cut into small florets
• 6 cups cooked white long grain rice see note
• 2 tsp finely grated lemon rind
• 1 2 cup lemon juice

The Instruction of festive lemon rice

• lightly stir toss around together eggs and sesame oil heat a wok on top of higher than high heat accumulate 2 teaspoons peanut oil and swirl to coat ensue half the egg union and swirl to thinly coat base cook for 1 minute or until just set remove to a board roll up repeat taking into consideration 2 teaspoons peanut oil and unshakable egg mixture thinly slice
• heat remaining peanut oil in wok increase be credited with onion stir fry for 3 to 5 minutes or until softened grow chilli garlic sauce stir fry for 30 seconds
• increase be credited with ham peas corn capsicum and broccoli stir fry for 2 to 3 minutes or until vegetables are tender amass rice lemon rind and lemon juice toss around until gather together and irritated through serve

Nutritions of Festive Lemon Rice

calories: 321 216 calories
calories: 9 grams fat
calories: 2 grams saturated fat
calories: 45 3 grams carbohydrates
calories: n a
calories: n a
calories: 12 6 grams protein
calories: 103 milligrams cholesterol
calories: 355 milligrams sodium
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calories: nutritioninformation